HYROX Race Analysis: Jamie Brown - Glasgow 01:16:31 | HyCoach

HYROX Race Analysis: Jamie Brown

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:31
순위: #292
연령별 순위: #84
카테고리: SOLO · OPEN

Jamie Brown

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:08 (51%)

Stations32:43 (43%)

Roxzone4:45 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+6.0%16.2%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:35	555
Running 2	4:10	-
Sled Push	3:06	522
Running 3	5:03	-
Sled Pull	5:02	515
Running 4	5:07	-
Burpee Broad Jump	4:17	204
Running 5	4:57	-
Rowing	4:41	234
Running 6	4:53	-
Farmers Carry	2:07	514
Running 7	4:25	-
Sandbag Lunges	4:28	314
Running 8	6:41	-
Wall Balls	4:27	51
Running Total	39:08	374
Roxzone Total	4:45	333