HYROX Race Analysis: Stuart Alexander - Glasgow 01:16:56 | HyCoach

HYROX Race Analysis: Stuart Alexander

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Stuart Alexander

총 시간: 01:16:56
순위: #297
연령별 순위: #47
카테고리: SOLO · OPEN

Stuart Alexander

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:04 (48%)

Stations34:50 (45%)

Roxzone5:07 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+3.9%11.6%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:21	279
Running 2	4:16	-
Sled Push	2:45	324
Running 3	4:42	-
Sled Pull	5:03	520
Running 4	4:29	-
Burpee Broad Jump	5:02	385
Running 5	4:50	-
Rowing	4:44	282
Running 6	4:23	-
Farmers Carry	2:10	541
Running 7	4:26	-
Sandbag Lunges	4:41	386
Running 8	5:57	-
Wall Balls	6:04	372
Running Total	37:04	255
Roxzone Total	5:07	422