HYROX Race Analysis: Rhys Morgan - Glasgow 01:17:13 | HyCoach

HYROX Race Analysis: Rhys Morgan

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:13
순위: #305
연령별 순위: #60
카테고리: SOLO · OPEN

Rhys Morgan

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:08 (51%)

Stations33:27 (43%)

Roxzone4:43 (6%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+7.2%10.2%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:26	392
Running 2	4:24	-
Sled Push	3:00	468
Running 3	4:38	-
Sled Pull	4:20	285
Running 4	4:43	-
Burpee Broad Jump	4:01	149
Running 5	4:52	-
Rowing	4:48	325
Running 6	4:53	-
Farmers Carry	2:22	662
Running 7	4:43	-
Sandbag Lunges	4:28	317
Running 8	6:10	-
Wall Balls	6:02	362
Running Total	39:08	378
Roxzone Total	4:43	323