HYROX Race Analysis: Tom Cush

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:18
순위: #307
연령별 순위: #19
카테고리: SOLO · OPEN

Tom Cush

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:20 (48%)

Stations35:09 (45%)

Roxzone4:55 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+12.0%14.4%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:28	429
Running 2	4:10	-
Sled Push	3:10	562
Running 3	4:34	-
Sled Pull	4:21	291
Running 4	4:28	-
Burpee Broad Jump	4:52	342
Running 5	4:45	-
Rowing	5:02	527
Running 6	4:36	-
Farmers Carry	2:18	625
Running 7	4:40	-
Sandbag Lunges	4:32	341
Running 8	6:18	-
Wall Balls	6:26	435
Running Total	37:20	268
Roxzone Total	4:55	381

HYROX Race Analysis: Tom Cush - Glasgow 01:17:18 | HyCoach