HYROX Race Analysis: Daniel Moore - Glasgow 01:17:38 | HyCoach

HYROX Race Analysis: Daniel Moore

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · USA

총 시간: 01:17:38
순위: #314
연령별 순위: #90
카테고리: SOLO · OPEN

Daniel Moore

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:10 (48%)

Stations35:46 (46%)

Roxzone4:45 (6%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+16.4%13.1%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:15	182
Running 2	4:04	-
Sled Push	2:33	202
Running 3	4:26	-
Sled Pull	4:16	266
Running 4	4:26	-
Burpee Broad Jump	5:30	483
Running 5	4:28	-
Rowing	7:43	986
Running 6	4:52	-
Farmers Carry	2:01	430
Running 7	4:44	-
Sandbag Lunges	4:18	273
Running 8	6:07	-
Wall Balls	5:10	172
Running Total	37:10	262
Roxzone Total	4:45	335