HYROX Race Analysis: Andy Watt - Glasgow 01:17:43 | HyCoach

HYROX Race Analysis: Andy Watt

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:43
순위: #316
연령별 순위: #64
카테고리: SOLO · OPEN

Andy Watt

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:58 (50%)

Stations34:21 (44%)

Roxzone4:29 (6%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+13.8%11.7%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:05	71
Running 2	4:20	-
Sled Push	3:14	585
Running 3	4:41	-
Sled Pull	4:11	245
Running 4	4:39	-
Burpee Broad Jump	4:34	271
Running 5	4:55	-
Rowing	4:45	294
Running 6	4:49	-
Farmers Carry	1:48	257
Running 7	4:56	-
Sandbag Lunges	5:10	526
Running 8	6:17	-
Wall Balls	6:34	458
Running Total	38:58	361
Roxzone Total	4:29	268