HYROX Race Analysis: Kyle Elrick - Glasgow 01:17:49 | HyCoach

HYROX Race Analysis: Kyle Elrick

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:49
순위: #318
연령별 순위: #23
카테고리: SOLO · OPEN

Kyle Elrick

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:28 (53%)

Stations30:40 (39%)

Roxzone5:46 (7%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+5.4%20.0%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:03	54
Running 2	4:21	-
Sled Push	2:21	105
Running 3	6:23	-
Sled Pull	4:58	502
Running 4	4:50	-
Burpee Broad Jump	3:09	32
Running 5	5:03	-
Rowing	4:50	352
Running 6	4:29	-
Farmers Carry	1:47	238
Running 7	4:35	-
Sandbag Lunges	4:12	250
Running 8	7:25	-
Wall Balls	5:20	210
Running Total	41:28	523
Roxzone Total	5:46	572