HYROX Race Analysis: Christopher Simm - Glasgow 01:18:11 | HyCoach

HYROX Race Analysis: Christopher Simm

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Christopher Simm

총 시간: 01:18:11
순위: #333
연령별 순위: #67
카테고리: SOLO · OPEN

Christopher Simm

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:57 (49%)

Stations34:45 (44%)

Roxzone5:32 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+1.2%10.9%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:19	254
Running 2	4:18	-
Sled Push	2:07	42
Running 3	4:57	-
Sled Pull	4:24	318
Running 4	4:54	-
Burpee Broad Jump	7:02	728
Running 5	4:49	-
Rowing	5:07	597
Running 6	5:00	-
Farmers Carry	1:53	332
Running 7	4:21	-
Sandbag Lunges	3:34	87
Running 8	5:45	-
Wall Balls	6:19	420
Running Total	37:57	308
Roxzone Total	5:32	518