HYROX Race Analysis: Alex Bleach - Glasgow 01:18:17 | HyCoach

HYROX Race Analysis: Alex Bleach

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:17
순위: #335
연령별 순위: #58
카테고리: SOLO · OPEN

Alex Bleach

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:06 (49%)

Stations36:09 (46%)

Roxzone4:06 (5%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+5.7%13.1%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:21	277
Running 2	4:21	-
Sled Push	3:26	669
Running 3	4:39	-
Sled Pull	4:26	330
Running 4	4:41	-
Burpee Broad Jump	5:34	502
Running 5	4:46	-
Rowing	4:33	142
Running 6	4:51	-
Farmers Carry	1:25	29
Running 7	4:36	-
Sandbag Lunges	4:29	327
Running 8	6:17	-
Wall Balls	7:55	639
Running Total	38:06	314
Roxzone Total	4:06	162