HYROX Race Analysis: Graham Beckett - Glasgow 01:18:22 | HyCoach

HYROX Race Analysis: Graham Beckett

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:22
순위: #337
연령별 순위: #96
카테고리: SOLO · OPEN

Graham Beckett

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:20 (45%)

Stations37:57 (48%)

Roxzone5:10 (7%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+22.3%14.8%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:30	478
Running 2	3:40	-
Sled Push	3:39	748
Running 3	4:16	-
Sled Pull	5:10	554
Running 4	4:25	-
Burpee Broad Jump	7:01	726
Running 5	4:46	-
Rowing	5:01	518
Running 6	4:25	-
Farmers Carry	1:56	358
Running 7	4:29	-
Sandbag Lunges	4:08	232
Running 8	5:49	-
Wall Balls	6:32	450
Running Total	35:20	149
Roxzone Total	5:10	436