HYROX Race Analysis: Christopher Roberts - Glasgow 01:18:52 | HyCoach

HYROX Race Analysis: Christopher Roberts

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:52
순위: #348
연령별 순위: #98
카테고리: SOLO · OPEN

Christopher Roberts

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:19 (50%)

Stations34:00 (43%)

Roxzone5:37 (7%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+19.0%14.2%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:23	333
Running 2	4:12	-
Sled Push	2:47	352
Running 3	4:43	-
Sled Pull	5:05	529
Running 4	4:44	-
Burpee Broad Jump	4:52	341
Running 5	5:12	-
Rowing	4:45	285
Running 6	4:52	-
Farmers Carry	2:12	571
Running 7	5:00	-
Sandbag Lunges	4:23	294
Running 8	6:31	-
Wall Balls	5:33	247
Running Total	39:19	389
Roxzone Total	5:37	539