HYROX Race Analysis: Dan Harris - Glasgow 01:19:25 | HyCoach

HYROX Race Analysis: Dan Harris

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:25
순위: #360
연령별 순위: #62
카테고리: SOLO · OPEN

Dan Harris

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:46 (44%)

Stations40:25 (51%)

Roxzone4:19 (5%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+6.5%11.5%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	5:40	987
Running 2	3:52	-
Sled Push	4:48	944
Running 3	4:00	-
Sled Pull	4:32	358
Running 4	4:03	-
Burpee Broad Jump	4:10	173
Running 5	4:15	-
Rowing	4:46	301
Running 6	4:11	-
Farmers Carry	1:39	139
Running 7	4:07	-
Sandbag Lunges	4:37	369
Running 8	5:25	-
Wall Balls	10:13	836
Running Total	34:46	121
Roxzone Total	4:19	220