HYROX Race Analysis: Louis Morris - Glasgow 01:19:40 | HyCoach

HYROX Race Analysis: Louis Morris

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:40
순위: #368
연령별 순위: #58
카테고리: SOLO · OPEN

Louis Morris

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:17 (48%)

Stations35:57 (45%)

Roxzone5:32 (7%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+4.6%11.6%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:17	220
Running 2	4:20	-
Sled Push	3:20	627
Running 3	5:13	-
Sled Pull	5:02	514
Running 4	4:40	-
Burpee Broad Jump	5:04	393
Running 5	4:46	-
Rowing	4:38	188
Running 6	4:35	-
Farmers Carry	2:24	693
Running 7	4:32	-
Sandbag Lunges	4:51	438
Running 8	6:04	-
Wall Balls	6:21	424
Running Total	38:17	324
Roxzone Total	5:32	516