HYROX Race Analysis: Ryan Pirie - Glasgow 01:20:04 | HyCoach

HYROX Race Analysis: Ryan Pirie

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:04
순위: #375
연령별 순위: #76
카테고리: SOLO · OPEN

Ryan Pirie

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:25 (50%)

Stations33:09 (41%)

Roxzone6:35 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+20.3%16.4%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:24	351
Running 2	4:21	-
Sled Push	2:45	320
Running 3	4:42	-
Sled Pull	4:28	340
Running 4	4:46	-
Burpee Broad Jump	4:31	261
Running 5	4:57	-
Rowing	4:35	163
Running 6	5:06	-
Farmers Carry	1:44	195
Running 7	5:14	-
Sandbag Lunges	5:04	503
Running 8	7:06	-
Wall Balls	5:38	263
Running Total	40:25	461
Roxzone Total	6:35	723