HYROX Race Analysis: Joseph Wilson

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:41
순위: #388
연령별 순위: #61
카테고리: SOLO · OPEN

Joseph Wilson

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:35 (45%)

Stations38:14 (47%)

Roxzone5:56 (7%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+1.2%9.6%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:25	372
Running 2	4:14	-
Sled Push	2:27	158
Running 3	4:43	-
Sled Pull	4:11	247
Running 4	4:32	-
Burpee Broad Jump	6:34	664
Running 5	4:34	-
Rowing	5:55	914
Running 6	4:19	-
Farmers Carry	2:04	476
Running 7	4:17	-
Sandbag Lunges	4:50	435
Running 8	5:40	-
Wall Balls	7:48	630
Running Total	36:35	216
Roxzone Total	5:56	608

HYROX Race Analysis: Joseph Wilson - Glasgow 01:20:41 | HyCoach