HYROX Race Analysis: Shaun Mccartney - Glasgow 01:21:29 | HyCoach

HYROX Race Analysis: Shaun Mccartney

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Shaun Mccartney

총 시간: 01:21:29
순위: #406
연령별 순위: #112
카테고리: SOLO · OPEN

Shaun Mccartney

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:37 (57%)

Stations29:20 (36%)

Roxzone5:36 (7%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+6.9%30.6%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	3:52	7
Running 2	4:21	-
Sled Push	2:11	65
Running 3	7:15	-
Sled Pull	3:28	59
Running 4	4:55	-
Burpee Broad Jump	3:30	67
Running 5	5:00	-
Rowing	4:43	265
Running 6	9:40	-
Farmers Carry	1:40	146
Running 7	4:39	-
Sandbag Lunges	3:56	175
Running 8	6:42	-
Wall Balls	6:00	351
Running Total	46:37	774
Roxzone Total	5:36	532