HYROX Race Analysis: Ben Craft - Glasgow 01:21:49 | HyCoach

HYROX Race Analysis: Ben Craft

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:49
순위: #415
연령별 순위: #87
카테고리: SOLO · OPEN

Ben Craft

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:56 (48%)

Stations37:40 (46%)

Roxzone5:18 (6%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+13.7%15.1%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:43	676
Running 2	4:16	-
Sled Push	3:09	551
Running 3	4:54	-
Sled Pull	5:13	570
Running 4	4:43	-
Burpee Broad Jump	4:56	359
Running 5	4:57	-
Rowing	5:15	673
Running 6	4:35	-
Farmers Carry	1:55	346
Running 7	4:51	-
Sandbag Lunges	4:49	430
Running 8	6:39	-
Wall Balls	7:40	612
Running Total	38:56	358
Roxzone Total	5:18	472