HYROX Race Analysis: Andy Darling - Glasgow 01:23:04 | HyCoach

HYROX Race Analysis: Andy Darling

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:04
순위: #445
연령별 순위: #93
카테고리: SOLO · OPEN

Andy Darling

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:56 (42%)

Stations43:55 (53%)

Roxzone4:18 (5%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+10.4%15.3%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	4:36	575
Running 2	3:42	-
Sled Push	4:11	877
Running 3	3:55	-
Sled Pull	5:18	593
Running 4	4:03	-
Burpee Broad Jump	5:30	479
Running 5	4:11	-
Rowing	5:12	650
Running 6	4:04	-
Farmers Carry	2:50	857
Running 7	4:05	-
Sandbag Lunges	6:31	784
Running 8	5:43	-
Wall Balls	9:47	808
Running Total	34:56	132
Roxzone Total	4:18	213