HYROX Race Analysis: Scott Clements - Glasgow 01:23:08 | HyCoach

HYROX Race Analysis: Scott Clements

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GER

총 시간: 01:23:08
순위: #446
연령별 순위: #94
카테고리: SOLO · OPEN

Scott Clements

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:10 (48%)

Stations37:45 (45%)

Roxzone5:16 (6%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+8.5%12.2%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:31	493
Running 2	4:30	-
Sled Push	3:10	561
Running 3	4:57	-
Sled Pull	4:34	375
Running 4	4:59	-
Burpee Broad Jump	5:52	555
Running 5	5:07	-
Rowing	5:06	585
Running 6	4:54	-
Farmers Carry	2:10	546
Running 7	4:53	-
Sandbag Lunges	5:04	509
Running 8	6:31	-
Wall Balls	7:18	563
Running Total	40:10	445
Roxzone Total	5:16	462