HYROX Race Analysis: Darren Scott - Glasgow 01:23:40 | HyCoach

HYROX Race Analysis: Darren Scott

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:40
순위: #461
연령별 순위: #23
카테고리: SOLO · OPEN

Darren Scott

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:03 (44%)

Stations41:40 (50%)

Roxzone5:02 (6%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+8.7%12.9%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:37	597
Running 2	4:13	-
Sled Push	2:51	391
Running 3	4:28	-
Sled Pull	4:10	237
Running 4	4:34	-
Burpee Broad Jump	5:01	383
Running 5	4:43	-
Rowing	7:56	987
Running 6	4:27	-
Farmers Carry	4:44	981
Running 7	4:35	-
Sandbag Lunges	5:17	557
Running 8	6:07	-
Wall Balls	7:04	539
Running Total	37:03	254
Roxzone Total	5:02	405