HYROX Race Analysis: Thomas Lloyd - Glasgow 01:24:52 | HyCoach

HYROX Race Analysis: Thomas Lloyd

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:52
순위: #494
연령별 순위: #134
카테고리: SOLO · OPEN

Thomas Lloyd

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:21 (56%)

Stations33:16 (39%)

Roxzone4:18 (5%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+13.2%36.3%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:23	328
Running 2	4:47	-
Sled Push	3:25	659
Running 3	4:51	-
Sled Pull	3:48	131
Running 4	5:21	-
Burpee Broad Jump	4:59	369
Running 5	5:38	-
Rowing	4:40	219
Running 6	5:10	-
Farmers Carry	2:22	669
Running 7	5:25	-
Sandbag Lunges	4:09	236
Running 8	11:33	-
Wall Balls	5:30	241
Running Total	47:21	802
Roxzone Total	4:18	214