HYROX Race Analysis: John Faulkner

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:03
순위: #499
연령별 순위: #31
카테고리: SOLO · OPEN

John Faulkner

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:08 (46%)

Stations38:36 (45%)

Roxzone7:25 (9%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+4.0%13.3%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:27	403
Running 2	4:33	-
Sled Push	2:43	300
Running 3	4:43	-
Sled Pull	5:26	629
Running 4	4:40	-
Burpee Broad Jump	6:16	615
Running 5	5:00	-
Rowing	5:20	711
Running 6	5:17	-
Farmers Carry	1:58	395
Running 7	4:44	-
Sandbag Lunges	5:06	516
Running 8	6:20	-
Wall Balls	7:20	566
Running Total	39:08	376
Roxzone Total	7:25	829

HYROX Race Analysis: John Faulkner - Glasgow 01:25:03 | HyCoach