HYROX Race Analysis: Alex Brooks - Glasgow 01:25:09 | HyCoach

HYROX Race Analysis: Alex Brooks

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:09
순위: #502
연령별 순위: —
카테고리: SOLO · OPEN

Alex Brooks

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:16 (51%)

Stations37:18 (44%)

Roxzone4:40 (5%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+10.1%41.9%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	4:29	452
Running 2	4:08	-
Sled Push	3:37	736
Running 3	4:18	-
Sled Pull	4:37	385
Running 4	4:27	-
Burpee Broad Jump	5:24	459
Running 5	4:31	-
Rowing	5:02	540
Running 6	4:20	-
Farmers Carry	1:55	353
Running 7	4:33	-
Sandbag Lunges	5:29	604
Running 8	11:18	-
Wall Balls	6:45	489
Running Total	43:16	636
Roxzone Total	4:40	312