HYROX Race Analysis: Scott Watson - Glasgow 01:26:55 | HyCoach

HYROX Race Analysis: Scott Watson

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:55
순위: #544
연령별 순위: #142
카테고리: SOLO · OPEN

Scott Watson

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:58 (49%)

Stations37:49 (43%)

Roxzone6:13 (7%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+11.5%15.4%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:32	503
Running 2	4:38	-
Sled Push	2:43	298
Running 3	5:20	-
Sled Pull	4:06	214
Running 4	5:08	-
Burpee Broad Jump	5:56	572
Running 5	5:33	-
Rowing	4:36	166
Running 6	5:19	-
Farmers Carry	1:53	328
Running 7	5:10	-
Sandbag Lunges	4:33	349
Running 8	7:24	-
Wall Balls	9:30	790
Running Total	42:58	626
Roxzone Total	6:13	670