HYROX Race Analysis: Gareth Phillips - Glasgow 01:27:29 | HyCoach

HYROX Race Analysis: Gareth Phillips

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Gareth Phillips

총 시간: 01:27:29
순위: #559
연령별 순위: #115
카테고리: SOLO · OPEN

Gareth Phillips

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:38 (49%)

Stations39:43 (45%)

Roxzone5:12 (6%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+22.8%16.5%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:17	207
Running 2	4:23	-
Sled Push	3:33	721
Running 3	5:27	-
Sled Pull	5:50	728
Running 4	5:13	-
Burpee Broad Jump	5:39	516
Running 5	5:34	-
Rowing	4:55	425
Running 6	5:15	-
Farmers Carry	3:01	895
Running 7	5:23	-
Sandbag Lunges	5:20	569
Running 8	7:18	-
Wall Balls	7:08	544
Running Total	42:38	606
Roxzone Total	5:12	448