HYROX Race Analysis: Dan Bradbury - Glasgow 01:29:04 | HyCoach

HYROX Race Analysis: Dan Bradbury

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:29:04
순위: #597
연령별 순위: #124
카테고리: SOLO · OPEN

Dan Bradbury

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:16 (51%)

Stations38:55 (44%)

Roxzone4:58 (6%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+4.9%12.8%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:41	658
Running 2	5:06	-
Sled Push	3:01	478
Running 3	5:34	-
Sled Pull	5:14	577
Running 4	5:40	-
Burpee Broad Jump	6:22	641
Running 5	5:44	-
Rowing	5:00	497
Running 6	5:25	-
Farmers Carry	2:19	629
Running 7	5:21	-
Sandbag Lunges	4:58	476
Running 8	7:29	-
Wall Balls	7:20	568
Running Total	45:16	726
Roxzone Total	4:58	392