HYROX Race Analysis: Scott Keenan

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:29:24
순위: #603
연령별 순위: #102
카테고리: SOLO · OPEN

Scott Keenan

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:32 (51%)

Stations38:32 (43%)

Roxzone5:24 (6%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+5.3%34.3%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:51	765
Running 2	4:22	-
Sled Push	3:14	587
Running 3	4:52	-
Sled Pull	5:06	537
Running 4	4:46	-
Burpee Broad Jump	4:28	251
Running 5	9:47	-
Rowing	5:03	555
Running 6	4:33	-
Farmers Carry	1:52	311
Running 7	4:36	-
Sandbag Lunges	4:42	390
Running 8	8:14	-
Wall Balls	9:16	771
Running Total	45:32	740
Roxzone Total	5:24	498

HYROX Race Analysis: Scott Keenan - Glasgow 01:29:24 | HyCoach