HYROX Race Analysis: Andy Smith - Glasgow 01:31:09 | HyCoach

HYROX Race Analysis: Andy Smith

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:31:09
순위: #641
연령별 순위: #168
카테고리: SOLO · OPEN

Andy Smith

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running50:11 (55%)

Stations33:56 (37%)

Roxzone7:07 (8%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+32.4%31.2%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:49	735
Running 2	4:32	-
Sled Push	2:30	178
Running 3	6:01	-
Sled Pull	5:06	536
Running 4	5:39	-
Burpee Broad Jump	4:14	187
Running 5	6:04	-
Rowing	5:18	699
Running 6	6:23	-
Farmers Carry	2:11	562
Running 7	6:00	-
Sandbag Lunges	3:46	128
Running 8	11:08	-
Wall Balls	6:02	359
Running Total	50:11	871
Roxzone Total	7:07	792