HYROX Race Analysis: Dylan White - Glasgow 01:32:30 | HyCoach

HYROX Race Analysis: Dylan White

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:30
순위: #670
연령별 순위: #45
카테고리: SOLO · OPEN

Dylan White

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:26 (48%)

Stations42:11 (46%)

Roxzone5:58 (6%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+8.3%14.4%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	5:04	874
Running 2	5:02	-
Sled Push	3:31	700
Running 3	5:04	-
Sled Pull	5:05	533
Running 4	5:22	-
Burpee Broad Jump	5:39	513
Running 5	5:33	-
Rowing	4:52	389
Running 6	5:18	-
Farmers Carry	2:50	853
Running 7	5:27	-
Sandbag Lunges	6:32	788
Running 8	7:38	-
Wall Balls	8:38	708
Running Total	44:26	693
Roxzone Total	5:58	611