HYROX Race Analysis: Kevin Smith - Glasgow 01:35:20 | HyCoach

HYROX Race Analysis: Kevin Smith

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · CAN

총 시간: 01:35:20
순위: #720
연령별 순위: #117
카테고리: SOLO · OPEN

Kevin Smith

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:44 (45%)

Stations45:26 (48%)

Roxzone7:15 (8%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+16.5%19.3%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:48	732
Running 2	4:27	-
Sled Push	4:04	852
Running 3	5:06	-
Sled Pull	4:25	323
Running 4	5:16	-
Burpee Broad Jump	7:48	806
Running 5	5:31	-
Rowing	5:12	643
Running 6	5:09	-
Farmers Carry	2:23	679
Running 7	5:11	-
Sandbag Lunges	6:05	724
Running 8	7:52	-
Wall Balls	10:41	860
Running Total	42:44	612
Roxzone Total	7:15	813