HYROX Race Analysis: Kieran O'Connor - Glasgow 01:36:28 | HyCoach

HYROX Race Analysis: Kieran O'Connor

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Kieran O'Connor

총 시간: 01:36:28
순위: #737
연령별 순위: #152
카테고리: SOLO · OPEN

Kieran O'Connor

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running50:07 (52%)

Stations40:34 (42%)

Roxzone5:52 (6%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+20.4%14.4%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:48	731
Running 2	5:23	-
Sled Push	2:37	239
Running 3	6:05	-
Sled Pull	4:40	402
Running 4	6:11	-
Burpee Broad Jump	7:26	768
Running 5	6:42	-
Rowing	5:28	789
Running 6	6:20	-
Farmers Carry	2:15	595
Running 7	6:29	-
Sandbag Lunges	5:36	634
Running 8	8:08	-
Wall Balls	7:44	618
Running Total	50:07	869
Roxzone Total	5:52	595