HYROX Race Analysis: Dillon Painter - Glasgow 01:41:35 | HyCoach

HYROX Race Analysis: Dillon Painter

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:41:35
순위: #803
연령별 순위: #51
카테고리: SOLO · OPEN

Dillon Painter

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:42 (45%)

Stations48:44 (48%)

Roxzone7:12 (7%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+9.4%14.6%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:38	602
Running 2	4:48	-
Sled Push	3:50	802
Running 3	6:16	-
Sled Pull	6:10	798
Running 4	5:39	-
Burpee Broad Jump	7:28	775
Running 5	6:15	-
Rowing	6:54	977
Running 6	5:16	-
Farmers Carry	2:39	800
Running 7	5:15	-
Sandbag Lunges	8:36	922
Running 8	7:27	-
Wall Balls	8:29	700
Running Total	45:42	745
Roxzone Total	7:12	803