HYROX Race Analysis: Joel Enoch - Glasgow 01:41:55 | HyCoach

HYROX Race Analysis: Joel Enoch

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:41:55
순위: #807
연령별 순위: #136
카테고리: SOLO · OPEN

Joel Enoch

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:22 (42%)

Stations53:16 (52%)

Roxzone6:22 (6%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+4.5%7.9%

구간 기록

구간	시간	순위
Running 1	5:34	-
SkiErg	5:01	853
Running 2	4:52	-
Sled Push	5:58	986
Running 3	4:50	-
Sled Pull	6:35	857
Running 4	5:31	-
Burpee Broad Jump	9:22	902
Running 5	5:12	-
Rowing	6:04	936
Running 6	5:10	-
Farmers Carry	4:23	975
Running 7	5:05	-
Sandbag Lunges	9:05	942
Running 8	6:12	-
Wall Balls	6:48	498
Running Total	42:22	584
Roxzone Total	6:22	692