HYROX Race Analysis: Wayne Chapman - Glasgow 01:47:00 | HyCoach

HYROX Race Analysis: Wayne Chapman

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:47:00
순위: #843
연령별 순위: #211
카테고리: SOLO · OPEN

Wayne Chapman

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running53:49 (50%)

Stations47:04 (44%)

Roxzone6:11 (6%)

러닝 분석

평균 페이스성능 저하안정성6:44/km-2.6%33.9%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:42	670
Running 2	5:50	-
Sled Push	4:05	858
Running 3	5:53	-
Sled Pull	4:57	495
Running 4	6:07	-
Burpee Broad Jump	7:08	738
Running 5	6:43	-
Rowing	5:24	752
Running 6	6:07	-
Farmers Carry	3:06	909
Running 7	5:41	-
Sandbag Lunges	7:48	884
Running 8	12:39	-
Wall Balls	9:54	817
Running Total	53:49	925
Roxzone Total	6:11	663