HYROX Race Analysis: Matthew Smith - Glasgow 01:49:05 | HyCoach

HYROX Race Analysis: Matthew Smith

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:49:05
순위: #866
연령별 순위: #57
카테고리: SOLO · OPEN

Matthew Smith

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running56:29 (52%)

Stations45:33 (42%)

Roxzone7:08 (7%)

러닝 분석

평균 페이스성능 저하안정성7:04/km+45.8%41.1%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	5:21	947
Running 2	5:21	-
Sled Push	4:34	922
Running 3	5:30	-
Sled Pull	6:32	851
Running 4	5:28	-
Burpee Broad Jump	4:46	316
Running 5	6:17	-
Rowing	6:18	956
Running 6	6:12	-
Farmers Carry	2:36	779
Running 7	7:48	-
Sandbag Lunges	8:40	925
Running 8	14:29	-
Wall Balls	6:46	491
Running Total	56:29	953
Roxzone Total	7:08	798