HYROX Race Analysis: Ronnie Wilson

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:51:29
순위: #875
연령별 순위: #24
카테고리: SOLO · OPEN

Ronnie Wilson

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:54 (43%)

Stations54:15 (49%)

Roxzone9:25 (8%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+10.1%16.7%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	5:03	863
Running 2	5:08	-
Sled Push	4:52	948
Running 3	5:52	-
Sled Pull	6:51	888
Running 4	5:40	-
Burpee Broad Jump	8:35	866
Running 5	6:10	-
Rowing	5:58	922
Running 6	6:03	-
Farmers Carry	2:21	659
Running 7	5:39	-
Sandbag Lunges	7:28	867
Running 8	8:27	-
Wall Balls	13:07	925
Running Total	47:54	816
Roxzone Total	9:25	939

HYROX Race Analysis: Ronnie Wilson - Glasgow 01:51:29 | HyCoach