HYROX Race Analysis: Jordan Shields

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:51:33
순위: #878
연령별 순위: #132
카테고리: SOLO · OPEN

Jordan Shields

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:15 (41%)

Stations53:44 (48%)

Roxzone11:38 (10%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+6.9%13.6%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:51	764
Running 2	5:04	-
Sled Push	6:16	988
Running 3	5:48	-
Sled Pull	9:36	981
Running 4	5:39	-
Burpee Broad Jump	8:20	848
Running 5	5:50	-
Rowing	5:28	792
Running 6	5:28	-
Farmers Carry	3:56	964
Running 7	5:25	-
Sandbag Lunges	5:40	649
Running 8	7:47	-
Wall Balls	9:37	799
Running Total	46:15	761
Roxzone Total	11:38	980

HYROX Race Analysis: Jordan Shields - Glasgow 01:51:33 | HyCoach