HYROX Race Analysis: Chris Smith - Glasgow 01:51:43 | HyCoach

HYROX Race Analysis: Chris Smith

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · USA

총 시간: 01:51:43
순위: #879
연령별 순위: #220
카테고리: SOLO · OPEN

Chris Smith

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running52:33 (47%)

Stations53:31 (48%)

Roxzone5:43 (5%)

러닝 분석

평균 페이스성능 저하안정성6:34/km+18.3%36.5%

구간 기록

구간	시간	순위
Running 1	6:24	-
SkiErg	6:05	997
Running 2	4:38	-
Sled Push	7:48	994
Running 3	4:43	-
Sled Pull	11:34	991
Running 4	9:39	-
Burpee Broad Jump	5:44	528
Running 5	5:11	-
Rowing	5:28	794
Running 6	5:04	-
Farmers Carry	1:54	333
Running 7	5:29	-
Sandbag Lunges	5:51	689
Running 8	11:29	-
Wall Balls	9:07	757
Running Total	52:33	911
Roxzone Total	5:43	559