HYROX Race Analysis: Mark Kelly - Glasgow 01:53:30 | HyCoach

HYROX Race Analysis: Mark Kelly

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:53:30
순위: #893
연령별 순위: #48
카테고리: SOLO · OPEN

Mark Kelly

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running55:17 (49%)

Stations52:08 (46%)

Roxzone6:10 (5%)

러닝 분석

평균 페이스성능 저하안정성6:55/km+14.8%29.0%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	5:04	870
Running 2	5:31	-
Sled Push	3:56	820
Running 3	6:37	-
Sled Pull	7:11	908
Running 4	6:18	-
Burpee Broad Jump	8:15	842
Running 5	6:36	-
Rowing	5:18	693
Running 6	6:10	-
Farmers Carry	1:48	264
Running 7	6:20	-
Sandbag Lunges	8:11	905
Running 8	12:08	-
Wall Balls	12:25	910
Running Total	55:17	940
Roxzone Total	6:10	656