HYROX Race Analysis: Dan Thompson

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:54:09
순위: #899
연령별 순위: #61
카테고리: SOLO · OPEN

Dan Thompson

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running63:17 (55%)

Stations43:01 (38%)

Roxzone7:57 (7%)

러닝 분석

평균 페이스성능 저하안정성7:54/km-1.4%17.0%

구간 기록

구간	시간	순위
Running 1	6:12	-
SkiErg	5:04	873
Running 2	7:20	-
Sled Push	3:56	820
Running 3	7:53	-
Sled Pull	5:08	549
Running 4	8:03	-
Burpee Broad Jump	6:55	712
Running 5	8:11	-
Rowing	5:20	714
Running 6	7:19	-
Farmers Carry	2:24	691
Running 7	7:14	-
Sandbag Lunges	5:30	610
Running 8	11:07	-
Wall Balls	8:44	718
Running Total	1:03:17	978
Roxzone Total	7:57	873

HYROX Race Analysis: Dan Thompson - Glasgow 01:54:09 | HyCoach