HYROX Race Analysis: Michael Smith - Glasgow 02:01:30 | HyCoach

HYROX Race Analysis: Michael Smith

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:01:30
순위: #935
연령별 순위: #195
카테고리: SOLO · OPEN

Michael Smith

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running74:48 (62%)

Stations42:41 (35%)

Roxzone4:04 (3%)

러닝 분석

평균 페이스성능 저하안정성9:21/km+4.1%13.8%

구간 기록

구간	시간	순위
Running 1	6:19	-
SkiErg	5:01	852
Running 2	9:52	-
Sled Push	3:03	500
Running 3	9:53	-
Sled Pull	5:22	611
Running 4	9:58	-
Burpee Broad Jump	5:53	561
Running 5	10:07	-
Rowing	5:26	774
Running 6	10:08	-
Farmers Carry	3:36	947
Running 7	10:16	-
Sandbag Lunges	5:59	708
Running 8	8:18	-
Wall Balls	8:21	688
Running Total	1:14:48	997
Roxzone Total	4:04	154