HYROX Race Analysis: Paul Williams - Glasgow 02:04:54 | HyCoach

HYROX Race Analysis: Paul Williams

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:04:54
순위: #941
연령별 순위: #138
카테고리: SOLO · OPEN

Paul Williams

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running57:33 (46%)

Stations58:42 (47%)

Roxzone8:44 (7%)

러닝 분석

평균 페이스성능 저하안정성7:12/km+29.1%28.7%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	4:39	626
Running 2	5:47	-
Sled Push	5:04	956
Running 3	6:15	-
Sled Pull	7:59	949
Running 4	6:38	-
Burpee Broad Jump	10:44	946
Running 5	7:13	-
Rowing	5:54	912
Running 6	6:27	-
Farmers Carry	4:05	970
Running 7	7:28	-
Sandbag Lunges	7:12	850
Running 8	12:24	-
Wall Balls	13:05	924
Running Total	57:33	959
Roxzone Total	8:44	915