HYROX Race Analysis: Gareth Jones - Glasgow 02:17:59 | HyCoach

HYROX Race Analysis: Gareth Jones

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:17:59
순위: #964
연령별 순위: #201
카테고리: SOLO · OPEN

Gareth Jones

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running76:00 (55%)

Stations49:34 (36%)

Roxzone12:31 (9%)

러닝 분석

평균 페이스성능 저하안정성9:30/km+7.0%36.0%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	5:29	971
Running 2	7:51	-
Sled Push	3:28	685
Running 3	6:19	-
Sled Pull	7:25	924
Running 4	16:22	-
Burpee Broad Jump	10:46	947
Running 5	8:49	-
Rowing	6:31	968
Running 6	9:06	-
Farmers Carry	3:05	905
Running 7	8:24	-
Sandbag Lunges	8:48	932
Running 8	13:35	-
Wall Balls	4:02	12
Running Total	1:16:00	999
Roxzone Total	12:31	988