HYROX Race Analysis: Fay Morne - Glasgow 01:06:56 | HyCoach

HYROX Race Analysis: Fay Morne

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:06:56
순위: #3
연령별 순위: #1
카테고리: SOLO · OPEN

Fay Morne

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running32:59 (49%)

Stations30:00 (45%)

Roxzone4:02 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+4.8%9.9%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:55	74
Running 2	3:50	-
Sled Push	2:16	50
Running 3	3:56	-
Sled Pull	4:03	24
Running 4	3:57	-
Burpee Broad Jump	4:41	58
Running 5	4:04	-
Rowing	5:05	49
Running 6	4:02	-
Farmers Carry	1:37	9
Running 7	4:01	-
Sandbag Lunges	3:12	21
Running 8	5:12	-
Wall Balls	4:11	154
Running Total	32:59	6
Roxzone Total	4:02	44