HYROX Race Analysis: Katy Sowery

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:08:03
순위: #9
연령별 순위: #3
카테고리: SOLO · OPEN

Katy Sowery

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:52 (51%)

Stations29:58 (44%)

Roxzone3:18 (5%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+5.0%10.3%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:44	33
Running 2	4:00	-
Sled Push	2:15	46
Running 3	4:22	-
Sled Pull	4:25	47
Running 4	4:18	-
Burpee Broad Jump	4:50	67
Running 5	4:25	-
Rowing	4:55	22
Running 6	4:15	-
Farmers Carry	1:55	96
Running 7	4:12	-
Sandbag Lunges	2:58	9
Running 8	5:28	-
Wall Balls	3:56	121
Running Total	34:52	13
Roxzone Total	3:18	5

HYROX Race Analysis: Katy Sowery - Glasgow 01:08:03 | HyCoach