HYROX Race Analysis: Gema Snape - Glasgow 01:18:29 | HyCoach

HYROX Race Analysis: Gema Snape

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:29
순위: #83
연령별 순위: #19
카테고리: SOLO · OPEN

Gema Snape

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:06 (50%)

Stations31:44 (40%)

Roxzone7:44 (10%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+10.2%12.2%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:43	27
Running 2	4:25	-
Sled Push	2:24	77
Running 3	4:54	-
Sled Pull	3:49	10
Running 4	4:42	-
Burpee Broad Jump	6:01	168
Running 5	4:52	-
Rowing	4:39	3
Running 6	5:04	-
Farmers Carry	1:56	107
Running 7	4:52	-
Sandbag Lunges	4:19	150
Running 8	6:16	-
Wall Balls	3:53	110
Running Total	39:06	68
Roxzone Total	7:44	395