HYROX Race Analysis: Ruth Wylde - Glasgow 01:21:35 | HyCoach

HYROX Race Analysis: Ruth Wylde

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:35
순위: #119
연령별 순위: #15
카테고리: SOLO · OPEN

Ruth Wylde

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:53 (50%)

Stations36:14 (44%)

Roxzone4:31 (6%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+4.5%9.9%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	5:04	139
Running 2	4:47	-
Sled Push	2:44	174
Running 3	4:54	-
Sled Pull	5:46	228
Running 4	5:02	-
Burpee Broad Jump	5:44	138
Running 5	5:09	-
Rowing	5:02	42
Running 6	5:08	-
Farmers Carry	2:09	199
Running 7	5:00	-
Sandbag Lunges	4:22	155
Running 8	6:22	-
Wall Balls	5:23	297
Running Total	40:53	104
Roxzone Total	4:31	107