HYROX Race Analysis: Emma Bennett - Glasgow 01:23:37 | HyCoach

HYROX Race Analysis: Emma Bennett

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:37
순위: #149
연령별 순위: #6
카테고리: SOLO · OPEN

Emma Bennett

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:55 (50%)

Stations36:24 (43%)

Roxzone5:22 (6%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+7.6%10.8%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	5:14	225
Running 2	4:50	-
Sled Push	3:03	253
Running 3	4:48	-
Sled Pull	5:06	127
Running 4	4:57	-
Burpee Broad Jump	5:54	153
Running 5	5:42	-
Rowing	5:18	122
Running 6	5:08	-
Farmers Carry	1:55	95
Running 7	5:12	-
Sandbag Lunges	5:24	315
Running 8	6:33	-
Wall Balls	4:30	209
Running Total	41:55	140
Roxzone Total	5:22	213