HYROX Race Analysis: Stephanie Cox - Glasgow 01:27:41 | HyCoach

HYROX Race Analysis: Stephanie Cox

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:41
순위: #205
연령별 순위: #20
카테고리: SOLO · OPEN

Stephanie Cox

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:02 (52%)

Stations37:35 (43%)

Roxzone4:09 (5%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+6.7%35.2%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	5:02	125
Running 2	4:45	-
Sled Push	3:18	309
Running 3	4:57	-
Sled Pull	5:32	197
Running 4	5:01	-
Burpee Broad Jump	6:23	194
Running 5	5:02	-
Rowing	5:24	166
Running 6	5:14	-
Farmers Carry	1:51	61
Running 7	5:04	-
Sandbag Lunges	4:38	206
Running 8	11:07	-
Wall Balls	5:27	308
Running Total	46:02	258
Roxzone Total	4:09	55