HYROX Race Analysis: Susannah Rose-Innes - Glasgow 01:27:48 | HyCoach

HYROX Race Analysis: Susannah Rose-Innes

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:48
순위: #206
연령별 순위: #28
카테고리: SOLO · OPEN

Susannah Rose-Innes

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:24 (49%)

Stations40:02 (46%)

Roxzone4:25 (5%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+11.7%31.8%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	5:18	260
Running 2	4:16	-
Sled Push	3:22	331
Running 3	4:35	-
Sled Pull	5:49	235
Running 4	9:38	-
Burpee Broad Jump	6:00	165
Running 5	4:58	-
Rowing	5:36	234
Running 6	4:47	-
Farmers Carry	2:11	213
Running 7	4:46	-
Sandbag Lunges	5:22	309
Running 8	6:27	-
Wall Balls	6:24	383
Running Total	43:24	186
Roxzone Total	4:25	95